Nail - Nail Designs - Nails Care
every want nails to be proud of so if yours are less then perfect here are a few quick tips to get
them in great condition in no time
NAIL GROWTH
your nail to be healty your diet should include a lot of friuts and raw vegetables so that they get the required vitamins,minerals and enzymes.Eat food that is rich in silicon like broccoli,fish an onion.Eat foods rich in biotins like whole grains.Drink plenty of water and other fruit juices.Food rice in zinc and vitamin B will strengthen your nails.Fresh carrot juice rich in calcium and phosphorous is perfect for strengthening nails.
NAIL POLISH TIPS
To put on the nail polish,first paint the left side of your nail thenthe right side then the middle.Let it dry and tgen do another coat,then put a clear polish on once its all dry to make it last longer.Try not do too many strokes,that makes it look thick & gloppy.Try just doing three; left side, middle,right side if you are using a dark color,put a clear top coat on the nail before applying the color; this will help to not stain nail & it will be easier to get off.Always apply a top coat,it makes the color look more shiny & makes it last longer.
NAIL POLISH REMOVER
Nail polish may be impossible to remove.Try nail polish remover but do not use on acetate or triacetate fabrics.Place stain facedown on clean paper towels.Apply nail polish remover to back of stain. Replace paper towels frequently.Repeat until stain disappers,if it does.Rinse and launder try nail polish remover or surgical spirit or there is a product in the shop called stain devil there are various ones for various typed of stain there is one for nail polish you could try that rub on a little handcream first.The heat from the hot water in the absorption process.
SAVING THE NAIL
Go to a nail salon and like get a treatment of whatever.suggust not doing anything to your nails for awhile and letting the crappy part grow out, then just grow your nails long and get them done & shaped and get a pretty french manicure,that way its your real nail.not an icky fake one and got fungus,rub vegetable oil or com oil on your nails before you go to sleep and when you wake up in monring,it makes your nails harder and makes them grow faster.
SHAPING THE NAIL
Do not file the sides of the nail this will wealen the structure and make them more breakable.File only the top make sure your file is not a abrasive or it will cause frying at the tip and will also be more breakable.
COMMON NAIL TIPS
Nail fungus also occurs to people who habe a weak immune system.Therefore,eating a healty deit would help om treating nail fungus.The healthier your immune system is,the bigger the chance that it can fight off the fungus.your daily diet must always include fresh vegetables and fruits.
No comments:
Post a Comment